Lotte Berk Barre Retreats & Cookery Workshops

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"A wonderfully nourishing week; mentally, physically and nutritionally! 
I have always loved Barre but had never tried the original barre class, Lotte Berk technique. 
It is the perfect class to do daily and within the most gorgeous idyllic setting, alongside a great bunch of ladies whom, despite me being shy, I had lovely conversations with each and every one of them. The atmosphere was very welcoming. The food was delicious, the massages were great and the trips out and about to get a real taste of French life in this beautiful area were delightful! Country walks, French markets, art and historical buildings. This is the perfect way to treat yourself to a French escape but also feel fabulous and fit by the end!"

"If you wish to combine improving your fitness with eating delicious food in wonderful surroundings look no further than going to Tina’s house for a Lotte Berk experience. I went in September 2019, and enjoyed every minute. In terms of exercise, I was very surprised at how much more toned and flexible I felt after 5 days. It really made a difference. Christopher, the chef, cooked all our meals from local ingredients. The day started with a smoothie plus a varied breakfast, then a healthy lunch and a more substantial 3 course meal in the evening, accompanied with some delicious wines. During the day, we did a variety of activities either relaxing around the pool, going on walks, visiting a sculpture park or going to the market. Overall it was a delightful way to spend five days."